NCC-II/NSS-II/PHED-II – NSS/NCC/Physical Education &Yoga Practices

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NCC-II NATIONAL CADET CORPS –II

1. Values and ethics, perception, communication, motivation, decision making, discipline and
   duties of good citizen.
2. Leadership traits, types of leadership. Character/personality development.
3. Civildefenseorganization,typesofemergencies,firefighting,protection,
4. Maintenance of essential services, disaster management, aid during development projects.
5. Basics of social service, weaker sections of society and their needs, NGO’s and their
   contribution, contribution of youth towards social welfare and family planning.
6. Structure and function of human body, diet and exercise, hygiene and sanitation.
7. Preventable diseases including AIDS, safe blood donation, first aid, physical and mental
   health.
8. Adventure activities
9. Basic principles of ecology, environmental conservation, pollution and its control.
10. Precaution and general behaviour of girl cadets, prevention of untoward incidents,
    vulnerable parts of the body, self defense.

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NSS-II NATIONAL SERVICE SCHEME-II

1. Importance and role of youth leadership: Meaning, types and traits of leadership, qualities of
   good leaders; importance and roles of youth leadership
2. Life competencies: Definition and importance of life competencies, problem-solving and
   decision-making, inter personal communication
3. Youth development programmes: Development of youth programmes and policy at the
   national level, state level and voluntary sector; youth-focused and youth-led organizations.
4. Health, hygiene and sanitation: Definition needs and scope of health education; role of food,
   nutrition, safe drinking water, water born diseases and sanitation (Swachh Bharat Abhiyan)
   for health; national health programmes and reproductive health.
5. Youth health, lifestyle, HIVAIDS and first aid: Healthy life styles, HIVAIDS, drugs and
   substance abuse, home nursing and first aid Youth and yoga
6. History, philosophy, concept, my thsandmis conceptions about yoga; yoga traditions
   and its impacts, yoga as a tool for healthy lifestyle, preventive and curative method.

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PHED-II PHYSICAL EDUCATION AND YOGA PRACTICES

1. Teaching of skills of Ball Badminton–involvement of all the skills in game situation
   with teaching of rule of the game
2. Teaching of some of Asanas –demonstration, practice, correction and practice
3. Teaching of some more of Asanas –demonstration, practice, correction and practice
4. Teaching of skills of Table Tennis – demonstration, practice of skills, correction and
   practice and involvement in game situation
5. Teaching of skills of Table Tennis – demonstration, practice of skills, correction and
   practice and involvement in game situation
6. Teaching of skills of Table Tennis–involvement of all the skills in game situation
   with teaching of rule of the game
7. Teaching–Meaning, Scope and importance of Physical
   Education
8. Teaching–Definition, Type of Tournaments
9. Teaching–Physical Fitness and Health Education
10. Construction and laying out of the track and field (*The girls will have Tennikoit
    and Throw Ball).